Our weekly workshops offer structure and a "cohort" vibe because it is space limited (max. approx. 20-25 women) and timebound (approx. 4-8 weeks; 1.5-2 hours/session). Weekly workshops offer a structured program goal tailored for more specific mental health needs.
STARTING AT $60/PERSON
one day workshops
Join us for action and information packed one-day workshops divulging in intimate topical discussion and activities. These workshops typically range from 2-6 hours, depending on topic and space availability.
STARTING AT $25/PERSON
Our weekend workshops offer sisterhood building, intimate dialogue-having, purpose developing, knowledge dropping excitement packed into two-days of mental wellness.
Each session will be approximately 4-6 hours
STARTING AT $45/PERSON
STARTING AT $75/PERSON
Monthly workshops are structured, cohort style, goal-oriented programs with the flexibility of one day per month (approx. 2.5-4 hours/session). These workshops work best for the active woman or the working mother who may need the flexibility for whatever life throws her way.
ALL WORKSHOPS PROVIDE THE INTIMACY OF A GROUP THERAPY, BUT THE EDUCATION YOU NEED TO GET HIP WITH YOUR MENTAL HEALTH
MOST GROUPS ARE SPACE LIMITED