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INDIVIDUAL
THERAPY

INDIVIDUAL
THERAPY
All about YOU.
​
Individual therapy is your opportunity to work one-on-one with a licensed therapist to reach your wellness goals

the
self-ish
READY TO START YOUR WELLNESS JOURNEY?
We're ready, too.
Our licensed clinicians specialize in trauma, depression, and anxiety to help guide you on your unique path of healing + wellness
"I had never been to therapy before, but Jessica made me feel seen, heard, respected, and cared for. She didn't ask me to be relentlessly positive, but she gently encouraged me to "Give yourself grace," and reframe my negative thoughts to move forward. When I say Jessica changed my life, I truly mean it."

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